I’ve spent more than a
week thinking about where to start on this tour through Appalachian food. There
are so many foods that are thought of as Appalachian or “mountain”, that simply
“beginning at the beginning” is almost impossible. Which came first, the
chicken or the egg? What is most important, bacon, biscuits and breakfast
gravy, chicken and dumplings, cornbread, fried potatoes, green beans, soup
beans, stack cakes, or vegetable soup? In addition, meals are seldom made from just
one dish; the whole menu is important. Menus can be classified in many ways.
They can be arranged by time of day (breakfast, lunch, or dinner), season of
the year (spring or winter), main ingredient (seasonal vegetables, pork, or
venison), or seasonal celebrations (Easter, Thanksgiving, or Christmas).
A typical Appalachian menu
can be truly daunting. In continental Europe, breakfast might consist of a pastry
and a cup of coffee. In Ireland or Appalachia, breakfast is a much more involved
proposition. In her book, An Irish
Farmhouse Cookbook, Mary Kinsella says that an Irish breakfast consists of
bacon, sausages, eggs, porridge, and grilled tomatoes. A typical Appalachian
breakfast may consist of scrambled eggs, biscuits, pork chops, bacon, sliced
tomatoes, fried potatoes, fried apples and gravy.
There is, obviously, no
best way to work your way through Appalachian foods. I have decided to combine
a couple of methods. First, I’m going to start with the meal, and the first one
of the day is breakfast. Then, I’m not going to deal with the whole meal at
once. I’ll pick out a couple of items that might make a typical meal for me and
deal with them as a unit. The first item on the agenda, then, is a breakfast of
buttermilk biscuits with white sausage gravy.
The recipe first (the way
I make it) and then some comments and observations. Get everything together and laid out before you start.
Ingredients (Mise en Place)
| Tools and ingredients laid out and ready for work |
For the sausage gravy
·
12 to 16 ounces bulk sausage (a typical tube of
sausage contains 16 ounces)
·
2 tablespoons all-purpose flour
·
2 cups whole milk
·
Freshly ground black pepper, to taste
For the buttermilk biscuits
·
2 cups all-purpose flour, plus a little more for
dusting the work surface
·
1 tablespoon baking powder
·
1 teaspoon sugar
·
1 teaspoon salt
·
7 tablespoons very cold, unsalted butter, cut
into approximately 1/2 tablespoon pieces, plus up to another 2 ounces in case
you need more fat for the gravy (depends on how much fat is in the sausage), or
1/4 cup lard (see notes)
·
3/4 cup buttermilk
For the glaze
·
1 tablespoon heavy cream
·
1 tablespoon unsalted butter, melted
Directions
In order to get everything ready to serve at
approximately the same time, prepare the food in the following order.
Place a rack in the center of the oven and preheat it to
450 degrees F. Heat a heavy 10 to 12 inch skillet over medium heat. Add the
sausage, break it up with a spoon, and cook, stirring occasionally, until it’s
browned and thoroughly cooked, approximately 7 or 8 minutes. Using a slotted
spoon, transfer the sausage to a bowl and reserve, leaving the rendered fat in
the skillet. Turn off the heat under the skillet.
| Dough folded the first time |
Lightly grease a 12 inch cake pan or spray it sparingly
with a neutral flavored cooking spray like Canola oil. In a large mixing bowl,
whisk together the flour, baking powder, sugar, and salt. Drop the cut pieces
of butter into the flour and cut them into the mixture using a pastry blender
or a couple of forks, until the whole mixture is about the texture of very
coarse cornmeal. Stir in the buttermilk a little bit at a time, using just
enough that the dough forms a ball and leaves the sides of the bowl. If you
have a food processor, making the dough in it works beautifully. Turn the dough
out onto a lightly floured surface and press it out or roll it into a 1/2 inch
thick rectangle. Fold the dough in thirds like folding a letter. For flakier
biscuits, press or roll the dough into another 1/2 inch thick rectangle and
fold in thirds again. To really gild the lily, repeat this operation one more
time. Finally, press or roll the dough into a rectangle about 6 inches by 8
inches by 3/4 inch thick. Use a 3 inch round cutter to make 6 or 7 biscuits and
place them in the cake pan, with one in the center and the rest around the
outside of the pan. Press the scraps of dough together and cut 2 or 3 more
biscuits. You should be able to get 9 biscuits, one in the center of the pan
and the rest distributed evenly around it.
| Biscuits ready for the oven |
To make the glaze, mix the cream and the melted butter
together in a small bowl and lightly brush the tops of the biscuits with the
glaze. Use it all; don’t pour any unused glaze down the sink. Place the
biscuits in the oven and bake until nicely browned, about 15 minutes. Cool on a
rack for about 5 minutes before serving.
While the biscuits are baking and cooling, turn the heat
back on under the skillet to medium. If you don’t have about 2 tablespoons of
rendered fat in the pan, add enough butter to make 2 tablespoons of fat altogether.
Whisk the flour into the fat and cook, continuing to whisk, for about a minute:
just long enough to cook the raw taste out of the flour. Constantly whisking,
stir the milk into the skillet and bring it just to a simmer. Turn the heat
down and continue to simmer the gravy for about 2 minutes, not letting it come
to a boil. Stir in the reserved sausage and season to taste with the pepper.
| Gravy ready to eat |
Split the biscuits in half and divide among plates. Spoon
some of the gravy over each biscuit and serve immediately. Enjoy!
Cooking notes
The kind of sausage you use will make a big difference in
the flavor of the gravy. Use whatever sausage you like. It can be anything from
a typical breakfast sausage to a spicy or sage sausage, or even Italian sausage,
sweet or hot. How much fat is in the sausage will determine whether or not you
need to add more fat to the skillet (or even pour some out) when you prepare
the gravy.
| Coming out of the oven |
Although I specify all-purpose flour, you can play around
with the flour mixture you use. You could use a mix of half flour and half
yellow corn meal. If you do that, try using whole wheat flour or white bread
flour instead of all-purpose. You might need the extra gluten in whole wheat or
bread flour to keep the biscuits flaky instead of being crumbly like cornbread.
| Finished biscuits |
| Time to eat! |
If you are one of those folks who cringe when you hear
the word “lard”, you need to examine your culinary and social prejudices. Lard
is considered a poor people’s food, while many people don’t even think of
butter as fat. They think of doe-eyed cows and milkmaids, and the pure
creaminess of it. In Appalachia until recently, lard was far more common than
butter. Pigs were more common than cattle. Cattle need more space and care,
whereas pigs are compact and fend for themselves. Also, pig fat is dense with
calories and preserves very well. In the times before refrigeration, this was
one of the only ways to feed people cheaply all year. Lard is, in fact, still
one of the main fats used in Europe. But in the United States, there’s a
socio-cultural hierarchy of animals and animal fats. Cows precede pigs; butter
precedes lard. Moderation in quantity is more important than the kind of fat
used. If you’re leery of cholesterol, you can also use vegetable shortening.
But be careful with vegetable shortening; the trans-fats it contains are
probably worse for you than cholesterol.
Although buttermilk gives these biscuits a particularly
savory flavor, regular milk can be used too. Just be aware that the final
product will taste different. You may like it; you may not.
If you don’t have, or don’t want to use, heavy cream in
the glaze, try using half and half or plain olive oil (not extra virgin)
instead.
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